Senin, 21 Desember 2009

How I



How slimming Bikin Body & Healthy Body
How the hell do I let the cheap & slim body without excess fat, especially our reply teenage age 20 but there've fat everywhere, like in the belly I.
If I had a way of taking things easy, namely:
1.Hindari sleep after eating, especially while eating our selingin wear a lot of cold water ice cubes nya.lakukan just 3 hours later we may lay down.
2. do not eat rice & how it works, if we do not snacking, snacking and excessive eating accompanied with a vegetable stew.
3. I still try therapy again with a way to drink the slimming, guaranteed semuany smoothly,
tapiiiii the most important of all is regular exercise, like running in GOR if males in the morning, afternoon also.
Try for a stomach already exceeds the maximum limit in order to try to sit-ups, at least 12 times a day & continue to add sit-ups portion so used to it.
Happy Trying!!
Vin Vegha

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